1. Antioxidant Properties: Acacia honey is rich in antioxidants, which can help protect your cells from oxidative stress. This may contribute to overall health and well-being.
2. Soothing Sore Throats: Raw honey, including acacia honey, has natural antibacterial properties and can soothe sore throats and coughs. You can mix it with warm water or herbal tea for relief.
3. Wound Healing: Honey, including acacia honey, has been used for centuries to treat wounds and burns. Its antibacterial properties can help prevent infection and promote healing.
4. Digestive Health: Honey, in moderation, can aid digestion. It may help alleviate issues like indigestion and constipation. Acacia honey, a milder variety, is often well-tolerated by those with sensitive stomachs.
5. Better Sleep: A warm glass of milk with a spoonful of acacia honey before bedtime is a traditional remedy for promoting better sleep. Honey can help release serotonin, converted into melatonin, a hormone that regulates sleep.

100% raw, unpasteurised and unfiltered Acacia Honey from our Bee Garden in Bulgaria.

1. Drizzle on Toast or Biscuits: Spread it on warm, toasted bread or biscuits for a simple and delightful breakfast or snack. Add a sprinkle of cinnamon or a slice of banana for extra flavour.
2. Sweeten Tea or Coffee: Instead of sugar, use a spoonful of acacia honey to sweeten your morning tea or coffee. It adds a unique and natural sweetness.
3. Enhance Yogurt and Oatmeal: Mix honey into your yoghurt or oatmeal for a natural sweetener. Add fresh fruits, nuts, and a drizzle of honey for a wholesome breakfast.
4. Create Honey Butter: Mix softened butter with acacia honey to make honey butter. It’s perfect for spreading on muffins, scones, or pancakes.
5. Marinades and Glazes: Use acacia honey as a base for marinades and glazes for meats, particularly poultry like chicken or turkey. It adds a lovely sweetness and helps create a beautiful caramelized finish when grilled or roasted.